The Best Postpartum Exercise for Weight Loss

One of the questions I often get asked is how I lost all the baby weight. It’s honestly not a big secret. Unfortunately, I didn’t…

How to Live in the Moment: 10 Everyday Practices

Do you ever wake up one morning and think, “Wow, it’s already Friday?! Where did this entire week go??”. I have found myself guilty of…

About Lauren

Hi friends! I'm Lauren - the author, creator and new mama behind the blog. Being a new mom can completely change your world. My hope is to create a safe, inspiring and helpful space for new moms, experienced moms and every mom in between.

Come join me in my unique journey into motherhood. Grab some coffee (or some wine) and hang out with us! Don't forget to say hello!

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How to Deal with Postpartum Hair Loss

I have to say one of the most devastating parts of the postpartum experience for me was definitely hair loss! You grow these long, luscious…

How to Stay Active as a Stay at Home Mom

Being a SAHM (stay at home mom) for the last three months has taught me so much. It’s taught me that one cup of coffee can be reheated…


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